Resources

Our podcast deals with sensitive topics; the following resources can help people dealing with these issues in their own lives.

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Domestic Violence:

• If you or someone you know is a victim of abuse, please reach out to the National Domestic Violence Hotline at 1-800-799-7233 (in English and Spanish) or visit their website at www.thehotline.org.

• The StrongHearts Native Helpline is a safe, anonymous, and confidential service for Native Americans experiencing domestic, dating, and sexual violence. Call 1-844-762-8483 for support.

• For international resources, find your country in NO MORE's directory at nomoredirectory.org.

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Sexual Assault and Violence:

• If you are a survivor of sexual assault, you can call the National Sexual Assault Hotline at 1-800-656-HOPE (4673) or visit hotline.rainn.org and receive confidential support.

• Helping Survivors provides resources and can assist with legal help for sexual assault survivors.

• For international resources, find your country in NO MORE's directory at nomoredirectory.org.

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Suicide:

• The National Suicide Prevention Lifeline is a hotline for individuals in crisis or for those looking to help someone else. To speak with a certified listener, call or text 988.

• IMALIVE.org offers help 24/7/365, either online at IMALIVE.org, or by phone at 1-800-442-HOPE (4673).

• For assistance outside the US, check the International Association for Suicide Prevention's list of international resources at findahelpline.com.